We're the global leader in providing evidence-based, online and in-person, mental health and physical wellness programming to families, educators, and health professionals
Built by a team of educators, scientistic, psychologists, and parents, X Movement has delivered programs to over 1.5M children worldwide with our unique approach that merges physical activity, mindfulness, social-emotional learning in an experiential learning journey.
Learning Social-emotional and mental health can be boring for kids! We specialize in high-energy with maximum engagement, by integrating things like dance, art, writing, and more. Programs are designed for all kids.
Learn MoreMind, body, spirit, social and emotional and make up a child's MyFive X-factor. Programs increase self-awareness and teach coping skills to help them find their extraordinary selves and encourage others to do the same.
Learn MoreOur evidence-based experiential learning programs have kids eXperience, Reflect, and Connect to deepen their learning. Actionable tools and resources ensure lessons stick in the classroom and family home.
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We run live workshops (in-person or virtual) that help students connect with themselves, others and the world around them.
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Our on-demand streaming platform has over 300 videos featuring fitness, dance, yoga, mindfulness, meditation, sports, martial-arts and more.
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Teachers and parents learn to support student wellbeing, improve behavior, and increase learning success through live workshops.
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Track the health and wellness of your school community with our easy to use and University designed survey tools.
Learn moreWorking with X Movement is a partnership! We give you all the support, training and resources you need to give your community the health and wellness support they need.
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